I went to Tammi mainly for stress which was starting to interfere with my health. My main concerns were my digestive issues, hormonal issues and fatigue. I also realised my PMT symptoms were awful, particularly my mood swings and tender breasts. Finally, I was recommended Medical Herbalism. After a couple of weeks, my energy levels lifted, I wasn't dead tired after a full nights sleep, my PMT had disappeared almost completely and my stomach had completely returned to it's non- anxious self. I cannot recommend herbal medicine enough. It works so effectively and quickly and though the taste may not be too pleasant, I would advise anyone open to it to see Tammi for Herbal Medicine as an effective option for your health issues.
When I first found Tammi's Pilates class 4 years ago I had previously attended 3 different teachers and enjoyed Pilates but Tammi was by far the best. I suffer with RSI and Pilates helped immeasurably. Tammi's classes are challenging, fun and informative and I quickly became a loyal fan. I was gutted when she decided to leave Dublin - our loss is most certainly Cape Town's gain. It is true what they say about the benefits of Pilates and Tammi makes the effort an enjoyable and rewarding experience.
Dr Tammi 0'Flynn is a Phytotherapist (medical herbalist), Pilates instructor and Reiki practitioner.
She has been in practice for 15years, initially as a Reiki practitioner, and since 2002 as a doctor of Phytotherapy. In 2006 she qualified as a Pilates instructor. She now combines all of these components into her practice to treat patients on all levels: body, mind and spirit.