I went to Tammi mainly for stress which was starting to interfere with my health. My main concerns were my digestive issues, hormonal issues and fatigue. I also realised my PMT symptoms were awful, particularly my mood swings and tender breasts. Finally, I was recommended Medical Herbalism. After a couple of weeks, my energy levels lifted, I wasn't dead tired after a full nights sleep, my PMT had disappeared almost completely and my stomach had completely returned to it's non- anxious self. I cannot recommend herbal medicine enough. It works so effectively and quickly and though the taste may not be too pleasant, I would advise anyone open to it to see Tammi for Herbal Medicine as an effective option for your health issues.
Bella
When I first found Tammi's Pilates class 4 years ago I had previously attended 3 different teachers and enjoyed Pilates but Tammi was by far the best. I suffer with RSI and Pilates helped immeasurably. Tammi's classes are challenging, fun and informative and I quickly became a loyal fan. I was gutted when she decided to leave Dublin - our loss is most certainly Cape Town's gain. It is true what they say about the benefits of Pilates and Tammi makes the effort an enjoyable and rewarding experience.
