I joined Tammi O’Flynn’s class as a beginner, with a bit of anxiety about ‘getting it right’.
Her philosophy of first creating a solid foundation, through the discipline of mastering the basics, stands in good stead for progressing to more complex exercises.
Tammi’s gentle instruction, coupled with an attentive eye and supportive manner, put me at ease and made Pilates a challenge I enjoyed; not forgetting the benefits it brings for the body and awareness.
Thank you Tammi!
Lamees Cape Town
I had tried Pilates before but had never found a teacher that gave enough individual attention during the classes. Not so with Tammi. I took classes with her for around a year before she (sadly!) left Dublin . I had suffered from shoulder stiffness and pain and found that this was greatly improved by the classes. Tammi gives very clear instructions and really shows in detail how to do each exercise correctly. I am still trying to find a teacher that is as good to take her place.
