I took a beginners' Pilates class with Tammi, and even though I was the only male in the class she didn't make me feel like an outsider. I graduated that class, and pretty soon was taking intermediate classes with Tammi. Her approach is encouraging and helpful, and I would heartily recommend her to anyone thinking of taking up - or continuing - Pilates.
Tammi was a Godsend to me and my sister when we both needed to get back into shape. We took semi-private classes with her which were great value, as we each felt we got a private session but paid half the price. Tammi makes working out fun but she doesn't allow slacking. I had been feeling overwhelmed after years of gradual weight gain and my sister had had a very bad prognosis for her mobility after a series of back injuries. We both feel on top of the world again; my sister's doctors are astonished that Pilates was all it took for her to make a complete recovery.
Dr Tammi 0'Flynn is a Phytotherapist (medical herbalist), Pilates instructor and Reiki practitioner.
She has been in practice for 15years, initially as a Reiki practitioner, and since 2002 as a doctor of Phytotherapy. In 2006 she qualified as a Pilates instructor. She now combines all of these components into her practice to treat patients on all levels: body, mind and spirit.