I had never tried Pilates before and before I started I was very unsure of what to expect, so I joined with a friend who had already taken Tammi's class and was absolutely delighted with the result. Tammi was a very clear, friendly and helpful instructor who gave everyone their own individual attention, and the classes were small enough for everyone to get it right! I really noticed a complete tightening up of my muscles too, it was a great workout that got tougher and tougher by the week.
Aoife
I first joined Tammi O'Flynn's beginner's classes in the hope of alleviating nerve pain I had been suffering from an ongoing injury as a result of a broken neck. I found Tammi's attention to detail, instruction in technique, and overall holistic approach to teaching Pilates has been paramount in managing this ongoing issue for me.
