I had individual Pilates sessions with Tammi for about five months, to overcome a weak lower back problem. I found her extremely professional, precise, relaxed and very knowledgeable about Pilates, the body and its limitations with regards to whatever issue someone was having. I would have no hesitation recommending her, and have done so many times!
Tammi was a Godsend to me and my sister when we both needed to get back into shape. We took semi-private classes with her which were great value, as we each felt we got a private session but paid half the price. Tammi makes working out fun but she doesn't allow slacking. I had been feeling overwhelmed after years of gradual weight gain and my sister had had a very bad prognosis for her mobility after a series of back injuries. We both feel on top of the world again; my sister's doctors are astonished that Pilates was all it took for her to make a complete recovery.
Dr Tammi 0'Flynn is a Phytotherapist (medical herbalist), Pilates instructor and Reiki practitioner.
She has been in practice for 15years, initially as a Reiki practitioner, and since 2002 as a doctor of Phytotherapy. In 2006 she qualified as a Pilates instructor. She now combines all of these components into her practice to treat patients on all levels: body, mind and spirit.