We have taken Pilates instruction from Tammi over the past three years both privately and in a class group. We benefitted greatly from her clear and considerate approach to teaching and her refined manner in dealing with people. Though we continue to attend Pilates classes, we have not found an instructor of the same ability as Tammi but are managing because of the good foundation we received from her.
Mary & Kate (Dublin 4)
It was my first time doing Pilates classes. Tammi started with a thorough grounding in the basics which we then built on in subsequent classes. I found her to be very helpful, knowledgeable and she has a great attention to detail. While the classes were always enjoyable, we were challenged as Tammi kept a keen eye on everyone to ensure they were moving correctly and that they were giving it their best effort. By the end of each class I felt thoroughly exercised but relaxed and refreshed. As my job involves spending long hours in the Office, her classes have been of real benefit to me as my posture, flexibility and general body awareness is much improved.
Dr Tammi 0'Flynn is a Phytotherapist (medical herbalist), Pilates instructor and Reiki practitioner.
She has been in practice for 15years, initially as a Reiki practitioner, and since 2002 as a doctor of Phytotherapy. In 2006 she qualified as a Pilates instructor. She now combines all of these components into her practice to treat patients on all levels: body, mind and spirit.