I first joined Tammi O'Flynn's beginner's classes in the hope of alleviating nerve pain I had been suffering from an ongoing injury as a result of a broken neck. I found Tammi's attention to detail, instruction in technique, and overall holistic approach to teaching Pilates has been paramount in managing this ongoing issue for me.
I looked forward to my weekly class having done Pilates for a number of years. This is the first class where you were put through your paces. There was no messing in Tammi's class and you felt well exercised at the end of the hour. Dublin's loss is definitely Cape Town's gain!
Dr Tammi 0'Flynn is a Phytotherapist (medical herbalist), Pilates instructor and Reiki practitioner.
She has been in practice for 15years, initially as a Reiki practitioner, and since 2002 as a doctor of Phytotherapy. In 2006 she qualified as a Pilates instructor. She now combines all of these components into her practice to treat patients on all levels: body, mind and spirit.