Handsan1IMG-1942
I joined Tammi O’Flynn’s class as a beginner, with a bit of anxiety about ‘getting it right’.
Her philosophy of first creating a solid foundation, through the discipline of mastering the basics, stands in good stead for progressing to more complex exercises.
Tammi’s gentle instruction, coupled with an attentive eye and supportive manner, put me at ease and made Pilates a challenge I enjoyed; not forgetting the benefits it brings for the body and awareness.
Thank you Tammi!Lamees
Cape Town
I went to see Tammi in 2010 as I had experienced a few panic attacks and I was very anxious about having any more of them. I found her easy to talk to and understanding and I left the 1st consultation already feeling reassured that there was something that could be done. After starting to take the herbal prescription, I only had 1 further panic attack and it was much less intense. After 3 months of treatment, we decided to discontinue the herbs and after 2 years I still have had no further attacks. I am delighted that I sought help and that I was able to avoid going on the pharmaceuticals that I had been told I would need.
Rory
Dr Tammi 0'Flynn is a Phytotherapist (medical herbalist), Pilates instructor and Reiki practitioner. She has been in practice for 15years, initially as a Reiki practitioner, and since 2002 as a doctor of Phytotherapy. In 2006 she qualified as a Pilates instructor. She now combines all of these components into her practice to treat patients on all levels: body, mind and spirit.