I had been having recurring bladder infections for some years and after growing tired of the constant courses of antibiotics, I decided to try a more natural approach and went to see Tammi. She was very thorough and at the end of the appointment outlined a clear and simple treatment plan and made some dietary suggestions. I started to take the herbs and in the next few months only had 1 mild bladder infection which we were able to treat with herbs. Since then, I have had no further infections for the past 2 years and I no longer need to take the herbs-amazing!
I had never tried Pilates before and before I started I was very unsure of what to expect, so I joined with a friend who had already taken Tammi's class and was absolutely delighted with the result. Tammi was a very clear, friendly and helpful instructor who gave everyone their own individual attention, and the classes were small enough for everyone to get it right! I really noticed a complete tightening up of my muscles too, it was a great workout that got tougher and tougher by the week.
Dr Tammi 0'Flynn is a Phytotherapist (medical herbalist), Pilates instructor and Reiki practitioner. She has been in practice for 15years, initially as a Reiki practitioner, and since 2002 as a doctor of Phytotherapy. In 2006 she qualified as a Pilates instructor. She now combines all of these components into her practice to treat patients on all levels: body, mind and spirit.