Recently published data suggests that supplementation with turmeric or its derivative compound, curcumin, can assuage the joint pain, stiffness, and inflammation experienced by patients with rhuematoid arthritis tantamount to that of over-the-counter pain relievers.

Comments are closed.

I consulted Tammi on matters including vertigo and neck pain, she treated both conditions successfully and I would have no hesitation in recommending her and would encourage anyone suffering from similar conditions to do so.

Marianne Fagan

I had tried Pilates before but had never found a teacher that gave enough individual attention during the classes. Not so with Tammi. I took classes with her for around a year before she (sadly!) left Dublin . I had suffered from shoulder stiffness and pain and found that this was greatly improved by the classes. Tammi gives very clear instructions and really shows in detail how to do each exercise correctly. I am still trying to find a teacher that is as good to take her place.

Suzanne (Dublin)