Immunity-1

In total I took about 20 classes with Tammi and even though I am Spanish and my english wasn’t too good I could catch the meaning on Pilates and fix my stress problems in Dublin. At the moment I am in New Zealand and I work picking apples and this job is very hard for my back. After a week working I decided to do some of the exercises that Tammi showed me before and after work. What a surprise when waking up in the morning I didn’t feel anymore any pain and also no pain during the night and a really good sleep...well so if this helped me even though I didn’t finish all the classes can you imagine if I had??.Pilates is definitely the best exercise I have ever done, and Tammi’s instructions the most clear I ever had, thanks Tammi

Ana (Spain)

I went to Tammi mainly for stress which was starting to interfere with my health. My main concerns were my digestive issues, hormonal issues and fatigue. I also realised my PMT symptoms were awful, particularly my mood swings and tender breasts. Finally, I was recommended Medical Herbalism. After a couple of weeks, my energy levels lifted, I wasn't dead tired after a full nights sleep, my PMT had disappeared almost completely and my stomach had completely returned to it's non- anxious self. I cannot recommend herbal medicine enough. It works so effectively and quickly and though the taste may not be too pleasant, I would advise anyone open to it to see Tammi for Herbal Medicine as an effective option for your health issues.

Bella