I did mat and ball pilates withTammi for over a year. I started as a complete beginner and with every class I could feel making a lot of progress. I've tried few pilates classes since Tammi left Dublin but cannot find the same sense of commitment Tammi had towards her students' progress. I would definitely recommend everyone to try Tammi's classes.
I went to Tammi mainly for stress which was starting to interfere with my health. My main concerns were my digestive issues, hormonal issues and fatigue. I also realised my PMT symptoms were awful, particularly my mood swings and tender breasts. Finally, I was recommended Medical Herbalism. After a couple of weeks, my energy levels lifted, I wasn't dead tired after a full nights sleep, my PMT had disappeared almost completely and my stomach had completely returned to it's non- anxious self. I cannot recommend herbal medicine enough. It works so effectively and quickly and though the taste may not be too pleasant, I would advise anyone open to it to see Tammi for Herbal Medicine as an effective option for your health issues.
Dr Tammi 0'Flynn is a Phytotherapist (medical herbalist), Pilates instructor and Reiki practitioner. She has been in practice for 15years, initially as a Reiki practitioner, and since 2002 as a doctor of Phytotherapy. In 2006 she qualified as a Pilates instructor. She now combines all of these components into her practice to treat patients on all levels: body, mind and spirit.