Spices

I was looking for a personal Pilates trainer and walked in to a Pilates Centre in Dublin, there they recommended me to call a girl called Tammi who also did one-to-one training. That was the start of a 2 plus years of great training and in quite a different quality level than my previous experience. Tammi really helped me shape up my full body, strengthen my back and stomach muscles, getting a better posture but it was not just her expert training it was her way of being and doing it that was such a pleasure and no hardship was too tough. I really miss her and can only congratulate those who get the good luck to be trained by her in the future.

Marie Aastrup Duffy (Dublin)

I had been having severe digestive problems for more than a year when I went to Tammi. I had been to two GPs at that stage who could not find anything wrong with me but I was very concerned and distressed about my wellbeing. I decided to try herbal medicine with Tammi and I was very impressed that Tammi could tell me what was wrong and what could be the cause of my problems. Tammi prescribed herbs and explained what they were intended to do and advised some dietary and lifestyle modifications. The change was slow and gradual at first but after two months, a problem that had plagued me for more than a year had subsided. A few years on, the problem now very rarely returns and when it does, I am able to deal with it by taking the steps Tammi taught me. I appreciate Tammi's attention to my problems and her hollistic approach to curing my illness which has had a positive long term effect. I now feel better from within.

C. Tan