I had never tried Pilates before and I was one of those types of people who has a tendency to start some form of exercise with great enthusiasm and give it up after a short time because I can’t see the results or benefits quickly enough. When I started doing pilates with Tammi I completely clicked with it and also how she conducts the classes…
I had one-to-one pilates sessions with Tammi for more than a year. This was for rehabilitation reasons due to long-standing back issues. This resulted in a major improvement in core strength, mobility and quality. I just wish I had had the opportunity to work with Tammi years before. She got tuned in very quickly to my needs and is a very professional, effective and intuitive teacher. I would have no hesitation in recommending her.
Dr Tammi 0'Flynn is a Phytotherapist (medical herbalist), Pilates instructor and Reiki practitioner.
She has been in practice for 15years, initially as a Reiki practitioner, and since 2002 as a doctor of Phytotherapy. In 2006 she qualified as a Pilates instructor. She now combines all of these components into her practice to treat patients on all levels: body, mind and spirit.